{"id":3608,"date":"2018-03-26T14:09:26","date_gmt":"2018-03-26T12:09:26","guid":{"rendered":"https:\/\/schnippelboy.com\/?p=3608"},"modified":"2018-03-26T14:09:26","modified_gmt":"2018-03-26T12:09:26","slug":"hummussalate-und-foccacia","status":"publish","type":"post","link":"https:\/\/schnippelboy.com\/?p=3608","title":{"rendered":"Hummus,Salate und Foccacia"},"content":{"rendered":"<h2 style=\"text-align:center;\"><span style=\"color:#ff6600;\"><strong>Vegan<\/strong><\/span><\/h2>\n<p style=\"text-align:center;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3610\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=3610\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-1.jpg\" data-orig-size=\"2016,1900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX100V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1522061845&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Hummus,Salate und Foccacia (1)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-1-300x283.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-1.jpg\" class=\"alignnone size-full wp-image-3610\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-1.jpg\" alt=\"Hummus,Salate und Foccacia (1)\" width=\"2016\" height=\"1900\" srcset=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-1.jpg 2016w, https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-1-300x283.jpg 300w\" sizes=\"(max-width: 2016px) 100vw, 2016px\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3611\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=3611\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-2.jpg\" data-orig-size=\"1832,1528\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX100V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1522061811&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Hummus,Salate und Foccacia (2)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-2-300x250.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-2.jpg\" class=\"alignnone size-full wp-image-3611\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-2.jpg\" alt=\"Hummus,Salate und Foccacia (2)\" width=\"1832\" height=\"1528\" srcset=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-2.jpg 1832w, https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-2-300x250.jpg 300w\" sizes=\"(max-width: 1832px) 100vw, 1832px\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3612\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=3612\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-3-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX100V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1522061874&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Hummus,Salate und Foccacia (3)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-3-300x225.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-3-scaled.jpg\" class=\"alignnone size-full wp-image-3612\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-3.jpg\" alt=\"Hummus,Salate und Foccacia (3)\" width=\"2592\" height=\"1944\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3613\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=3613\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-4.jpg\" data-orig-size=\"2108,1752\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX100V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1522061596&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Hummus,Salate und Foccacia (4)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-4-300x249.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-4.jpg\" class=\"alignnone size-full wp-image-3613\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-4.jpg\" alt=\"Hummus,Salate und Foccacia (4)\" width=\"2108\" height=\"1752\" srcset=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-4.jpg 2108w, https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-4-300x249.jpg 300w\" sizes=\"(max-width: 2108px) 100vw, 2108px\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3614\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=3614\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-5.jpg\" data-orig-size=\"2272,1692\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX100V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1522061585&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Hummus,Salate und Foccacia (5)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-5-300x223.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-5.jpg\" class=\"alignnone size-full wp-image-3614\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-5.jpg\" alt=\"Hummus,Salate und Foccacia (5)\" width=\"2272\" height=\"1692\" srcset=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-5.jpg 2272w, https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-5-300x223.jpg 300w\" sizes=\"(max-width: 2272px) 100vw, 2272px\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3609\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=3609\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/125.jpg\" data-orig-size=\"450,128\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-LX3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1485947071&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.1&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/125-300x85.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/125.jpg\" class=\"alignnone size-full wp-image-3609\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/125.jpg\" alt=\"1\" width=\"450\" height=\"128\" srcset=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/125.jpg 450w, https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/125-300x85.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>&nbsp;<br \/>\n<div id=\"v-ZvbOPrnu-1\" class=\"video-player\"><iframe title='VideoPress-Video-Player' aria-label='VideoPress-Video-Player' width='676' height='506' src='https:\/\/videopress.com\/embed\/ZvbOPrnu?hd=1&amp;cover=1&amp;loop=0&amp;autoPlay=0&amp;permalink=1&amp;muted=0&amp;controls=1&amp;playsinline=0&amp;useAverageColor=0&amp;preloadContent=metadata' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/s0.wp.com\/wp-content\/plugins\/video\/assets\/js\/next\/videopress-iframe.js'><\/script><\/div><\/p>\n<p style=\"text-align:center;\"><span style=\"color:#ff6600;\"><strong>Hummus-Kicherbsen-Sesam P\u00fcree <\/strong><\/span><br \/>\n<span style=\"color:#ff6600;\"><strong>Zutaten<\/strong><\/span><br \/>\n250 gr. Kichererbsen 4 Stck Knoblauchzehen<br \/>\n(es kann auch etwas weniger sein)<br \/>\n150 gr. Tahin (Sesammus)<br \/>\n1Stck Zitrone( Zitronensaft\/Abrieb),<br \/>\nSalz<br \/>\n<strong>Zubereitung:<\/strong><br \/>\nKichererbsen aus dem Glas ,abtropfen<br \/>\nalle Zutaten in eine Sch\u00fcssel<br \/>\nund mit dem P\u00fcrierstab mixen<br \/>\nmit Salz abschmecken<br \/>\n<span style=\"color:#ff6600;\"><strong>Foccacia:<\/strong><\/span><br \/>\n<span style=\"color:#ff6600;\"><strong>Zutaten:<\/strong><\/span><br \/>\n1 W\u00fcrfel Hefe,1 TL Zuckert,300 ml lauwarmes Wasser,<br \/>\n450 gr Weizenmehl,2 TL Salz,<br \/>\n1EL gehackten Rosmarin\/Thymian,2 EL Oliven\u00f6l,<br \/>\nZubereitung:<br \/>\nHefe und Zucker mit 100 ML lauwarmen Wasser verr\u00fchren<br \/>\nund 15 Minuten gehen lassen,<br \/>\nMehl und Salz in eine Sch\u00fcssel geben,die anger\u00fchrte Hefe,<br \/>\nGew\u00fcrze zugeben, sowie<br \/>\ndas restliche Wasser zugie\u00dfen und zu einem Teig verarbeiten,<br \/>\ngut durchkneten und 30 Minuten gehen lassen,<br \/>\nden Teig ausrollen ,auf das Blech geben welchen gut<br \/>\nmit Oliven\u00f6l eingestrichen ist<br \/>\n(Backpapier ist auch m\u00f6glich),und mit den Fingern<br \/>\nDellen eindr\u00fccken,etwas Oliven\u00f6l in die Dellen<br \/>\ngeben.Bei 200\u00b0 Ober\/Unterhitze ca 25-30 Minuten<br \/>\n<span style=\"color:#ff6600;\"><strong>Gurkensalat:<\/strong> <\/span><br \/>\nGurke sch\u00e4len-hobeln mit etwas Salz und Zucker<br \/>\nmischen und in einem Sieb etwas abtropfen lassen,<br \/>\nmitZitronensaft,Oliven\u00f6l,<br \/>\nPfeffer,Sahne,Dill w\u00fcrzen und anmachen<br \/>\n<span style=\"color:#ff6600;\"><strong>Gemischter Salat <\/strong><\/span><br \/>\n<span style=\"color:#ff6600;\"><strong>Dressing:<\/strong><\/span><br \/>\nZitronensaft,Oliven\u00f6l,Salz,Pfeffer,Zucker<br \/>\n<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3616\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=3616\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-1.jpg\" data-orig-size=\"1312,1090\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;TOMATENSUPPEA&quot;,&quot;camera&quot;:&quot;DMC-LX3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1398413342&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.1&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Spargel-Tomaten-Pappadelle-25.4.2014- (1)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-1.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-1.jpg\" class=\"alignnone size-full wp-image-3616\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-6.jpg\" alt=\"Hummus,Salate und Foccacia (6)\" width=\"2420\" height=\"1200\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3617\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=3617\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-7-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX100V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1522053835&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Hummus,Salate und Foccacia (7)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-7-300x225.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-7-scaled.jpg\" class=\"alignnone size-full wp-image-3617\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-7.jpg\" alt=\"Hummus,Salate und Foccacia (7)\" width=\"2592\" height=\"1944\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3618\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=3618\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-2.jpg\" data-orig-size=\"2048,1360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;TOMATENSUPPEA&quot;,&quot;camera&quot;:&quot;DMC-LX3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1398413350&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.1&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Spargel-Tomaten-Pappadelle-25.4.2014- (2)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-2.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-2.jpg\" class=\"alignnone size-full wp-image-3618\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-8.jpg\" alt=\"Hummus,Salate und Foccacia (8)\" width=\"1986\" height=\"1944\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3619\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=3619\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-3.jpg\" data-orig-size=\"2048,1360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;TOMATENSUPPEA&quot;,&quot;camera&quot;:&quot;DMC-LX3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1398420855&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.8&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Spargel-Tomaten-Pappadelle-25.4.2014- (3)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-3.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-3.jpg\" class=\"alignnone size-full wp-image-3619\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-9.jpg\" alt=\"Hummus,Salate und Foccacia (9)\" width=\"2187\" height=\"1944\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3620\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=3620\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-4.jpg\" data-orig-size=\"2048,1360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.1&quot;,&quot;credit&quot;:&quot;TOMATENSUPPEA&quot;,&quot;camera&quot;:&quot;DMC-LX3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1398422797&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.9&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Spargel-Tomaten-Pappadelle-25.4.2014- (4)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-4.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-4.jpg\" class=\"alignnone size-full wp-image-3620\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-10.jpg\" alt=\"Hummus,Salate und Foccacia (10)\" width=\"2336\" height=\"1452\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3621\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=3621\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-5.jpg\" data-orig-size=\"1597,1089\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;TOMATENSUPPEA&quot;,&quot;camera&quot;:&quot;DMC-LX3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1398423225&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.1&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Spargel-Tomaten-Pappadelle-25.4.2014- (5)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-5.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-5.jpg\" class=\"alignnone size-full wp-image-3621\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-11.jpg\" alt=\"Hummus,Salate und Foccacia (11)\" width=\"1565\" height=\"1592\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3622\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=3622\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-6.jpg\" data-orig-size=\"1821,1229\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;TOMATENSUPPEA&quot;,&quot;camera&quot;:&quot;DMC-LX3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1398423512&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.1&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Spargel-Tomaten-Pappadelle-25.4.2014- (6)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-6.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-6.jpg\" class=\"alignnone size-full wp-image-3622\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-12.jpg\" alt=\"Hummus,Salate und Foccacia (12)\" width=\"2592\" height=\"1944\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3623\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=3623\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-7.jpg\" data-orig-size=\"2048,1360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;TOMATENSUPPEA&quot;,&quot;camera&quot;:&quot;DMC-LX3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1398423520&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.1&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Spargel-Tomaten-Pappadelle-25.4.2014- (7)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-7.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-7.jpg\" class=\"alignnone size-full wp-image-3623\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-13.jpg\" alt=\"Hummus,Salate und Foccacia (13)\" width=\"1944\" height=\"1844\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3624\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=3624\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-8.jpg\" data-orig-size=\"2048,1360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;TOMATENSUPPEA&quot;,&quot;camera&quot;:&quot;DMC-LX3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1398423643&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.1&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Spargel-Tomaten-Pappadelle-25.4.2014- (8)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-8.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-8.jpg\" class=\"alignnone size-full wp-image-3624\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-14.jpg\" alt=\"Hummus,Salate und Foccacia (14)\" width=\"2084\" height=\"1064\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3625\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=3625\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-9.jpg\" data-orig-size=\"2048,1360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;TOMATENSUPPEA&quot;,&quot;camera&quot;:&quot;DMC-LX3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1398423651&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.1&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Spargel-Tomaten-Pappadelle-25.4.2014- (9)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-9.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-9.jpg\" class=\"alignnone size-full wp-image-3625\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-15.jpg\" alt=\"Hummus,Salate und Foccacia (15)\" width=\"2571\" height=\"1311\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3626\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=3626\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-10.jpg\" data-orig-size=\"2048,1360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;TOMATENSUPPEA&quot;,&quot;camera&quot;:&quot;DMC-LX3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1398423663&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;12.1&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Spargel-Tomaten-Pappadelle-25.4.2014- (10)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-10.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2014\/04\/spargel-tomaten-pappadelle-25-4-2014-10.jpg\" class=\"alignnone size-full wp-image-3626\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-16.jpg\" alt=\"Hummus,Salate und Foccacia (16)\" width=\"2387\" height=\"1860\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3627\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=3627\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-17-scaled.jpg\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX100V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1522061806&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Hummus,Salate und Foccacia (17)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-17-300x225.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-17-scaled.jpg\" class=\"alignnone size-full wp-image-3627\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-17.jpg\" alt=\"Hummus,Salate und Foccacia (17)\" width=\"2592\" height=\"1944\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3628\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-18.jpg\" alt=\"Hummus,Salate und Foccacia (18)\" width=\"2592\" height=\"1944\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3629\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=3629\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-19.jpg\" data-orig-size=\"2468,1820\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX100V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1522061858&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Hummus,Salate und Foccacia (19)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-19-300x221.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-19.jpg\" class=\"alignnone size-full wp-image-3629\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-19.jpg\" alt=\"Hummus,Salate und Foccacia (19)\" width=\"2468\" height=\"1820\" srcset=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-19.jpg 2468w, https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-19-300x221.jpg 300w\" sizes=\"(max-width: 2468px) 100vw, 2468px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vegan &nbsp; Hummus-Kicherbsen-Sesam P\u00fcree Zutaten 250 gr. Kichererbsen 4 Stck Knoblauchzehen (es kann auch etwas weniger sein) 150 gr. Tahin (Sesammus) 1Stck Zitrone( Zitronensaft\/Abrieb), Salz Zubereitung: Kichererbsen aus dem Glas ,abtropfen alle Zutaten in eine Sch\u00fcssel und mit dem P\u00fcrierstab mixen mit Salz abschmecken Foccacia: Zutaten: 1 W\u00fcrfel Hefe,1 TL Zuckert,300 ml lauwarmes Wasser, 450 &hellip; <a href=\"https:\/\/schnippelboy.com\/?p=3608\" class=\"more-link\"><span class=\"screen-reader-text\">Hummus,Salate und Foccacia<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":100002419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[3,130,158,189,608,609],"tags":[1247,1849,2053],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/schnippelboy.com\/wp-content\/uploads\/2018\/03\/hummussalate-und-foccacia-9.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9L6vW-Wc","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/3608"}],"collection":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3608"}],"version-history":[{"count":0,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/3608\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/media\/100002419"}],"wp:attachment":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}