{"id":21449,"date":"2016-03-26T14:06:32","date_gmt":"2016-03-26T13:06:32","guid":{"rendered":"https:\/\/schnippelboy.com\/?p=21449"},"modified":"2016-03-26T14:06:32","modified_gmt":"2016-03-26T13:06:32","slug":"21449","status":"publish","type":"post","link":"https:\/\/schnippelboy.com\/?p=21449","title":{"rendered":""},"content":{"rendered":"

\"Black\"Black<\/p>\n

Black Beans Spaghetti:<\/b><\/p>\n

Nach Angaben kochen<\/p>\n

Zucchini Spaghetti:<\/b><\/p>\n

mit dem Lurchi zu Spaghetti hobeln<\/p>\n

Oliven\u00f6l erhitzen<\/p>\n

Zucchini zugeben<\/p>\n

ganz zum Schlu\u00df w\u00fcrzen mit Salz,Pfeffer<\/p>\n

Tomatensauce:<\/b><\/p>\n

Tomaten h\u00e4uten,grob hacken<\/p>\n

Oliven\u00f6l in der Pfanne erhitzen<\/p>\n

kleingehackte Zwiebeln zugeben,and\u00fcnsten<\/p>\n

Tomaten zugeben<\/p>\n

w\u00fcrzen mit Tomatenmark,Salz,Pfeffer,Prise Zucker,Thymian,<\/p>\n

Paprika,Sambal Oelek,Lorbeer,Piri-Piri,<\/p>\n

und einen Schluck Rotwein<\/p>\n

soweit k\u00f6cheln lassen das noch ein paar St\u00fccke der Tomate<\/p>\n

erhalten bleiben<\/p>\n

Gurkensalat:<\/b><\/p>\n

Gurke sch\u00e4len-hobeln mit etwas Salz und Zucker mischen<\/p>\n

und in einem Sieb etwas abtropfen lassen-<\/p>\n

mit Pfeffer-Sahne-Zitronensaft-Dill w\u00fcrzen und anmachen<\/p>\n

Black Beans Spaghetti sind sehr zu empfehlen<\/span><\/p>\n

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Black Beans Spaghetti: Nach Angaben kochen Zucchini Spaghetti: mit dem Lurchi zu Spaghetti hobeln Oliven\u00f6l erhitzen Zucchini zugeben ganz zum Schlu\u00df w\u00fcrzen mit Salz,Pfeffer Tomatensauce: Tomaten h\u00e4uten,grob hacken Oliven\u00f6l in der Pfanne erhitzen kleingehackte Zwiebeln zugeben,and\u00fcnsten Tomaten zugeben w\u00fcrzen mit Tomatenmark,Salz,Pfeffer,Prise Zucker,Thymian, Paprika,Sambal Oelek,Lorbeer,Piri-Piri, und einen Schluck Rotwein soweit k\u00f6cheln lassen das noch ein paar … <\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":21447,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2,83,153,361,609],"tags":[816,897,1191,2055,2161],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/schnippelboy.com\/wp-content\/uploads\/2016\/03\/black-beans-spaghettizucchini-spaghettichampignonstomatensaucegurkensalat-1.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s9L6vW-21449","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/21449"}],"collection":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21449"}],"version-history":[{"count":0,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/21449\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/media\/21447"}],"wp:attachment":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}