{"id":20719,"date":"2016-02-29T12:44:27","date_gmt":"2016-02-29T11:44:27","guid":{"rendered":"https:\/\/schnippelboy.com\/?p=20719"},"modified":"2016-02-29T12:44:27","modified_gmt":"2016-02-29T11:44:27","slug":"taboulehbaba-ganoushvegan","status":"publish","type":"post","link":"https:\/\/schnippelboy.com\/?p=20719","title":{"rendered":"Tabouleh,Baba Ganoush,vegan"},"content":{"rendered":"

\"29.2.16\"29.2.16<\/p>\n

Tabouleh:<\/strong>
\n3 El Oliven\u00f6l
\n5 Lauchzwiebeln gehackt
\n1 Knoblauchzehe zerdr\u00fcckt
\n1 TL Kreuzk\u00fcmmel
\n350 ml Gem\u00fcsebr\u00fche
\n200 gr Couscous
\n2 Tomaten kleingew\u00fcrfelt
\n4 Essl\u00f6ffel gehackte frische Petersilie
\n4 Essl\u00f6ffel gehackte frische Minze
\n1 frische gr\u00fcne Chilischote feingehackt
\n2 Essl\u00f6ffel frisch gepresster Zitronensaft
\nSalz \u2013 Pfeffer
\n\u00d6l erhitzen-Lauchzwiebel-Knobi-Kreuzk\u00fcmmel zugeben,
\n1 Minute braten-Br\u00fche angie\u00dfen-kochen.
\nTopf vom Herd nehmen-Couscous einr\u00fchren,
\nzudecken-10 Min. quellen lassen-bis die Fl\u00fcssigkeit aufgesogen ist.
\nCouscous in eine Sch\u00fcssel geben-Tomat-Petersilie-Minze,Chilischote,Zitronensaft untermischen -mit Salz,Pfeffer abschmecken.
\nNoch etwas durchziehen lassen.
\nDas Rezept ist aus dem Kochbuch : Das Handbuch der Gew\u00fcrze von Sallie Morris und Lesley Mackley
\nBaba Ganoush (Auberginendip)<\/strong>
\nZutaten<\/strong>
\n2 Stk Auberginen
\n4 Stk Knoblauchzehen (fein gehackt)
\n2 EL Zitronensaft
\n3 EL Tahina (Sesampaste)
\n3 EL Oliven\u00f6l
\n1 TL Cumin (gemahlen)
\n1 TL Paprikapulver
\n1\/2 TL Chilli (gemahlen)
\n1 EL Petersilie (fein gehackt)
\nSalz
\nPfeffer
\nZuberetung:<\/strong>
\nAuberginen waschen und mit der Gabel rundherum \u00f6fters einstechen. Im vorgeheizten Rohr bei 200 Grad ca. 20-30 Minuten backen, bis die Auberginen auf Druck weich reagieren.
\nDie Auberginen aus dem Ofen nehmen, halbieren und das weiche Fruchtfleisch herausl\u00f6ffeln und mit der Gabel zerdr\u00fccken oder passieren.
\nDie restlichen Zutaten unterr\u00fchren und pikant abschmecken.<\/p>\n

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Tabouleh: 3 El Oliven\u00f6l 5 Lauchzwiebeln gehackt 1 Knoblauchzehe zerdr\u00fcckt 1 TL Kreuzk\u00fcmmel 350 ml Gem\u00fcsebr\u00fche 200 gr Couscous 2 Tomaten kleingew\u00fcrfelt 4 Essl\u00f6ffel gehackte frische Petersilie 4 Essl\u00f6ffel gehackte frische Minze 1 frische gr\u00fcne Chilischote feingehackt 2 Essl\u00f6ffel frisch gepresster Zitronensaft Salz \u2013 Pfeffer \u00d6l erhitzen-Lauchzwiebel-Knobi-Kreuzk\u00fcmmel zugeben, 1 Minute braten-Br\u00fche angie\u00dfen-kochen. Topf vom Herd … Tabouleh,Baba Ganoush,vegan<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":20720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2,24,608],"tags":[770,2001],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/schnippelboy.com\/wp-content\/uploads\/2016\/02\/29-2-16-taboulehbaba-ghanoush-1a.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9L6vW-5ob","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/20719"}],"collection":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20719"}],"version-history":[{"count":0,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/20719\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/media\/20720"}],"wp:attachment":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}