{"id":19074,"date":"2015-12-21T13:41:09","date_gmt":"2015-12-21T12:41:09","guid":{"rendered":"https:\/\/schnippelboy.com\/?p=19074"},"modified":"2015-12-21T13:41:09","modified_gmt":"2015-12-21T12:41:09","slug":"brokkolireisvegan","status":"publish","type":"post","link":"https:\/\/schnippelboy.com\/?p=19074","title":{"rendered":"Brokkoli,Reis,vegan"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19075\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=19075\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-1-scaled.jpg\" data-orig-size=\"2560,1912\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Brokkoli,Reis &#8211; 21.12.15   (1)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-1-scaled.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-1-scaled.jpg\" class=\"alignnone size-full wp-image-19075\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-1.jpg\" alt=\"Brokkoli,Reis - 21.12.15   (1).JPG\" width=\"2592\" height=\"1936\" \/><\/p>\n<p style=\"text-align:center;\"><strong>Brokkoli:<\/strong><br \/>\nBrokkoli,Cashewkerne,<br \/>\ngetrocknete Tomaten,<br \/>\nChillischote,Knoblauch,<br \/>\nSojasauce,Oliven\u00f6l<br \/>\n<strong>Vorbereitung:<\/strong><br \/>\nBrokkoli blanchieren<br \/>\ngetrockenete Tomaten<br \/>\nmit etwas Wasser aufkochen<br \/>\nCashewkerne goldbraun r\u00f6sten<br \/>\n<strong>Zubereitung:<\/strong><br \/>\n\u00d6l,Knobi,Chilli erhitzen,<br \/>\nTomaten,Brokkoli,Cashew zugeben,<br \/>\nkurz anbraten und mit<br \/>\nSojasauce abschmecken<br \/>\n<strong>Beilage :<\/strong> Reis<\/p>\n<p style=\"text-align:center;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19082\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=19082\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-3.jpg\" data-orig-size=\"2488,1749\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPad Air&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1450695153&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Brokkoli,Reis &#8211; 21.12.15   (3)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-3.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-3.jpg\" class=\"alignnone size-full wp-image-19082\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-3.jpg\" alt=\"Brokkoli,Reis - 21.12.15   (3)\" width=\"2488\" height=\"1749\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19080\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=19080\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-4.jpg\" data-orig-size=\"1723,1519\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPad Air&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1450698122&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.058823529411765&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Brokkoli,Reis &#8211; 21.12.15   (4)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-4.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-4.jpg\" class=\"alignnone size-full wp-image-19080\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-4.jpg\" alt=\"Brokkoli,Reis - 21.12.15   (4)\" width=\"1723\" height=\"1519\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19087\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=19087\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-5-scaled.jpg\" data-orig-size=\"2560,1912\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Brokkoli,Reis &#8211; 21.12.15   (5)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-5-scaled.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-5-scaled.jpg\" class=\"alignnone size-full wp-image-19087\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-5.jpg\" alt=\"Brokkoli,Reis - 21.12.15   (5)\" width=\"2592\" height=\"1936\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19088\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=19088\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-6-scaled.jpg\" data-orig-size=\"2560,1912\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Brokkoli,Reis &#8211; 21.12.15   (6)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-6-scaled.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-6-scaled.jpg\" class=\"alignnone size-full wp-image-19088\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-6.jpg\" alt=\"Brokkoli,Reis - 21.12.15   (6)\" width=\"2592\" height=\"1936\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19081\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=19081\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-7.jpg\" data-orig-size=\"2404,1281\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPad Air&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1450698459&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Brokkoli,Reis &#8211; 21.12.15   (7)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-7.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-7.jpg\" class=\"alignnone size-full wp-image-19081\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-7.jpg\" alt=\"Brokkoli,Reis - 21.12.15   (7)\" width=\"2404\" height=\"1281\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19083\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=19083\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-9-scaled.jpg\" data-orig-size=\"2560,1912\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Brokkoli,Reis &#8211; 21.12.15   (9)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-9-scaled.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-9-scaled.jpg\" class=\"alignnone size-full wp-image-19083\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-9.jpg\" alt=\"Brokkoli,Reis - 21.12.15   (9)\" width=\"2592\" height=\"1936\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19089\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=19089\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-8-scaled.jpg\" data-orig-size=\"2560,1912\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Brokkoli,Reis &#8211; 21.12.15   (8)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-8-scaled.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-8-scaled.jpg\" class=\"alignnone size-full wp-image-19089\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-8.jpg\" alt=\"Brokkoli,Reis - 21.12.15   (8)\" width=\"2592\" height=\"1936\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19079\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=19079\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-11.jpg\" data-orig-size=\"623,465\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NImageFileJPG 1.0.0&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Brokkoli,Reis &#8211; 21.12.15   (11)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-11.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-11.jpg\" class=\"alignnone size-full wp-image-19079\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-11.jpg\" alt=\"Brokkoli,Reis - 21.12.15   (11)\" width=\"623\" height=\"465\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19086\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=19086\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-10-scaled.jpg\" data-orig-size=\"2560,1912\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Brokkoli,Reis &#8211; 21.12.15   (10)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-10-scaled.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-10-scaled.jpg\" class=\"alignnone size-full wp-image-19086\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-10.jpg\" alt=\"Brokkoli,Reis - 21.12.15   (10)\" width=\"2592\" height=\"1936\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19085\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=19085\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-13-scaled.jpg\" data-orig-size=\"2560,1912\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Brokkoli,Reis &#8211; 21.12.15   (13)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-13-scaled.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-13-scaled.jpg\" class=\"alignnone size-full wp-image-19085\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-13.jpg\" alt=\"Brokkoli,Reis - 21.12.15   (13)\" width=\"2592\" height=\"1936\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brokkoli: Brokkoli,Cashewkerne, getrocknete Tomaten, Chillischote,Knoblauch, Sojasauce,Oliven\u00f6l Vorbereitung: Brokkoli blanchieren getrockenete Tomaten mit etwas Wasser aufkochen Cashewkerne goldbraun r\u00f6sten Zubereitung: \u00d6l,Knobi,Chilli erhitzen, Tomaten,Brokkoli,Cashew zugeben, kurz anbraten und mit Sojasauce abschmecken Beilage : Reis<\/p>\n","protected":false},"author":1,"featured_media":19084,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2],"tags":[863,1742,2050],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/12\/brokkolireis-21-12-15-12-scaled.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9L6vW-4XE","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/19074"}],"collection":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19074"}],"version-history":[{"count":0,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/19074\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/media\/19084"}],"wp:attachment":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}