{"id":16409,"date":"2015-09-15T14:55:44","date_gmt":"2015-09-15T12:55:44","guid":{"rendered":"https:\/\/schnippelboy.com\/?p=16409"},"modified":"2015-09-15T14:55:44","modified_gmt":"2015-09-15T12:55:44","slug":"mangoldtofukartoffelnvegan","status":"publish","type":"post","link":"https:\/\/schnippelboy.com\/?p=16409","title":{"rendered":"Mangold,Tofu,Kartoffeln,vegan"},"content":{"rendered":"<p><a href=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/09\/mangold-tofu-kartoffeln-15-9-15-1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"16410\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=16410\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/09\/mangold-tofu-kartoffeln-15-9-15-1-scaled.jpg\" data-orig-size=\"2560,1912\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mangold-Tofu-Kartoffeln -15.9.15   (1)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/09\/mangold-tofu-kartoffeln-15-9-15-1-scaled.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/09\/mangold-tofu-kartoffeln-15-9-15-1-scaled.jpg\" class=\"alignnone size-full wp-image-16410\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/09\/mangold-tofu-kartoffeln-15-9-15-1.jpg\" alt=\"Mangold-Tofu-Kartoffeln -15.9.15 (1)\" width=\"660\" height=\"493\" \/><\/a><\/p>\n<p style=\"text-align:center;\"><strong>Mangold:<\/strong><br \/>\nMangold waschen,Stiele abschneiden<br \/>\nStiele kleinschneiden,Bl\u00e4tter kleinschneiden<br \/>\nZwiebel anschwitzen,Stiele zugeben,anschschwitzen,<br \/>\netwas Br\u00fche angie\u00dfen,w\u00fcrzen mit Salzgem\u00fcse,<br \/>\nund B\u00e4rlauchpesto,Pfeffer,Salz,<br \/>\nBl\u00e4tter zugeben und d\u00e4mpfen.<br \/>\netwas Sojasahne zugebenund Muskat ,<br \/>\nabschmecken.<br \/>\n<strong>Tofu:<\/strong><br \/>\nTofu in Scheiben schneiden,<br \/>\nmarinieren in Ketjap manis,Sweet Chillisauce,Salz,Pfeffer<br \/>\nin der Pfanne braten<\/p>\n<p style=\"text-align:center;\"><a href=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/09\/mangold-tofu-kartoffeln-15-9-15-1a.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"16411\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=16411\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/09\/mangold-tofu-kartoffeln-15-9-15-1a-scaled.jpg\" data-orig-size=\"2560,1912\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mangold-Tofu-Kartoffeln -15.9.15   (1a)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/09\/mangold-tofu-kartoffeln-15-9-15-1a-scaled.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/09\/mangold-tofu-kartoffeln-15-9-15-1a-scaled.jpg\" class=\"alignnone size-full wp-image-16411\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/09\/mangold-tofu-kartoffeln-15-9-15-1a.jpg\" alt=\"Mangold-Tofu-Kartoffeln -15.9.15 (1a)\" width=\"660\" height=\"493\" \/><\/a> <a href=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/09\/mangold-tofu-kartoffeln-15-9-15-2.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"16412\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=16412\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/09\/mangold-tofu-kartoffeln-15-9-15-2-scaled.jpg\" data-orig-size=\"2560,1912\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mangold-Tofu-Kartoffeln -15.9.15   (2)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/09\/mangold-tofu-kartoffeln-15-9-15-2-scaled.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/09\/mangold-tofu-kartoffeln-15-9-15-2-scaled.jpg\" class=\"alignnone size-full wp-image-16412\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/09\/mangold-tofu-kartoffeln-15-9-15-2.jpg\" alt=\"Mangold-Tofu-Kartoffeln -15.9.15 (2)\" width=\"660\" height=\"493\" 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\/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mangold: Mangold waschen,Stiele abschneiden Stiele kleinschneiden,Bl\u00e4tter kleinschneiden Zwiebel anschwitzen,Stiele zugeben,anschschwitzen, etwas Br\u00fche angie\u00dfen,w\u00fcrzen mit Salzgem\u00fcse, und B\u00e4rlauchpesto,Pfeffer,Salz, Bl\u00e4tter zugeben und d\u00e4mpfen. etwas Sojasahne zugebenund Muskat , abschmecken. Tofu: Tofu in Scheiben schneiden, marinieren in Ketjap manis,Sweet Chillisauce,Salz,Pfeffer in der Pfanne braten<\/p>\n","protected":false},"author":1,"featured_media":16421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2,608],"tags":[1471,2021],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/09\/mangold-tofu-kartoffeln-15-9-15-12a-scaled.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9L6vW-4gF","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/16409"}],"collection":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16409"}],"version-history":[{"count":0,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/16409\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/media\/16421"}],"wp:attachment":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}