{"id":11162,"date":"2015-01-31T13:31:06","date_gmt":"2015-01-31T12:31:06","guid":{"rendered":"https:\/\/schnippelboy.com\/?p=11162"},"modified":"2015-01-31T13:31:06","modified_gmt":"2015-01-31T12:31:06","slug":"roggenvollkornbrot-mit-kurbiskernen-vegan","status":"publish","type":"post","link":"https:\/\/schnippelboy.com\/?p=11162","title":{"rendered":"Roggenvollkornbrot mit K\u00fcrbiskernen , vegan"},"content":{"rendered":"

\"Vollkornbrot<\/a> \"Vollkornbrot<\/a><\/p>\n

Roggenvollkornbrot\u00a0mit K\u00fcrbiskernen<\/strong><\/div>\n
<\/div>\n
Vorteig<\/strong>
\n375 Roggen-K\u00fcmmel-Koriander mahlen und mit<\/div>\n
ca 50gr (2-3 Essl\u00f6ffel)Sauerteig vom letzten Ansatz ,2Teel\u00f6ffel Honig
\nButtermilch (auf 30-40\u00b0)erw\u00e4rmen
\nalles verr\u00fchren
\n12 Std an einen warmen Ort zugedeckt gehen lassen<\/div>\n
Brotteig<\/strong>
\nZum Vorteig ein Essl\u00f6ffel Salz -Wasser (lauwarm) -ca 650 gr. Roggenmehl zugeben .kneten bis ein sehr weicher Teig entsteht
\nZwei Stunden zugedeckt gehen lassen.
\nIn Kastenformen f\u00fcllen
\nnochmals 1 Stunde gehen lassen
\nOfen auf 250\u00b0 vorheizen
\ndie Brote 1 Stunde zugedeckt(Alufolie) backen lassen
\nFolie entfernen und nochmals 1Stunde bei 185\u00b0 zu Ende backen<\/div>\n","protected":false},"excerpt":{"rendered":"

Roggenvollkornbrot\u00a0mit K\u00fcrbiskernen Vorteig 375 Roggen-K\u00fcmmel-Koriander mahlen und mit ca 50gr (2-3 Essl\u00f6ffel)Sauerteig vom letzten Ansatz ,2Teel\u00f6ffel Honig Buttermilch (auf 30-40\u00b0)erw\u00e4rmen alles verr\u00fchren 12 Std an einen warmen Ort zugedeckt gehen lassen Brotteig Zum Vorteig ein Essl\u00f6ffel Salz -Wasser (lauwarm) -ca 650 gr. Roggenmehl zugeben .kneten bis ein sehr weicher Teig entsteht Zwei Stunden zugedeckt gehen … Roggenvollkornbrot mit K\u00fcrbiskernen , vegan<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":11164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[71],"tags":[1778],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/schnippelboy.com\/wp-content\/uploads\/2015\/01\/vollkornbrot-mit-kc3bcrbiskernen30-1-15-2.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9L6vW-2U2","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/11162"}],"collection":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11162"}],"version-history":[{"count":0,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/11162\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/media\/11164"}],"wp:attachment":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}