{"id":100066476,"date":"2025-06-03T06:53:55","date_gmt":"2025-06-03T04:53:55","guid":{"rendered":"https:\/\/schnippelboy.com\/?p=100066476"},"modified":"2025-06-03T07:27:37","modified_gmt":"2025-06-03T05:27:37","slug":"rote-linsen-reis-gurkensalat","status":"publish","type":"post","link":"https:\/\/schnippelboy.com\/?p=100066476","title":{"rendered":"Rote Linsen-Reis-Gurkensalat"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #ffcc00; font-size: 36pt;\"><strong>Vegetarisch<\/strong><\/span><\/p>\n<div class=\"epyt-video-wrapper\">\n<div  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_11491\"  width=\"676\" height=\"507\"  data-origwidth=\"676\" data-origheight=\"507\" data-facadesrc=\"https:\/\/www.youtube.com\/embed\/vtn99K4xAoo?enablejsapi=1&#038;autoplay=1&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=3&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;hl=de_DE&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__ epyt-facade epyt-is-override  no-lazyload\" data-epautoplay=\"1\" ><img decoding=\"async\" data-spai-excluded=\"true\" class=\"epyt-facade-poster skip-lazy\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/vtn99K4xAoo\/maxresdefault.jpg\"  \/><button class=\"epyt-facade-play\" aria-label=\"Play\"><svg data-no-lazy=\"1\" height=\"100%\" version=\"1.1\" viewBox=\"0 0 68 48\" width=\"100%\"><path class=\"ytp-large-play-button-bg\" d=\"M66.52,7.74c-0.78-2.93-2.49-5.41-5.42-6.19C55.79,.13,34,0,34,0S12.21,.13,6.9,1.55 C3.97,2.33,2.27,4.81,1.48,7.74C0.06,13.05,0,24,0,24s0.06,10.95,1.48,16.26c0.78,2.93,2.49,5.41,5.42,6.19 C12.21,47.87,34,48,34,48s21.79-0.13,27.1-1.55c2.93-0.78,4.64-3.26,5.42-6.19C67.94,34.95,68,24,68,24S67.94,13.05,66.52,7.74z\" fill=\"#f00\"><\/path><path d=\"M 45,24 27,14 27,34\" fill=\"#fff\"><\/path><\/svg><\/button><\/div>\n<\/div>\n<p style=\"text-align: center;\"><span style=\"color: #ffcc00; font-size: 24pt;\"><strong>Rote Linsen-Reis-Gurkensalat<\/strong><\/span><br \/>\nZwiebeln und Knoblauch unter st\u00e4ndigem r\u00fchren goldbraun anbraten, zwei Tl Berbere dazugeben dann 1 El Tomatenmark unter r\u00fchren mit ca. 150 ml Wasser aufgie\u00dfen und bei geschlossenem Deckel 20 Minuten k\u00f6cheln lassen, zwischen durch umr\u00fchren und eventuell etwas Wasser nach gie\u00dfen. Danach 250 gr. rote Linsen weitere 300ml Wasser und ein Tl Salz in den Topf geben. Bei milder Hitze ca. 25 Min. k\u00f6cheln lassen, zum Schluss mit einem drittel Teel\u00f6ffel Mekelesha und mit Salz abschmecken. Dazu gab es Reis und Gurkensalat<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ffcc00;\">Ein &#8222;Ostafrikanisches&#8220; Gericht von den Sinnesr\u00e4ubern<\/span><\/strong><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"100066477\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=100066477\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2025\/06\/Rote-Linsen-Reis-Gurkensalat-1.jpg\" data-orig-size=\"1546,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1706065344&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Rote Linsen-Reis-Gurkensalat (1)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2025\/06\/Rote-Linsen-Reis-Gurkensalat-1.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2025\/06\/Rote-Linsen-Reis-Gurkensalat-1.jpg\" class=\"aligncenter size-full wp-image-100066477\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2025\/06\/Rote-Linsen-Reis-Gurkensalat-1.jpg\" alt=\"\" width=\"1546\" height=\"900\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"100066478\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=100066478\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2025\/06\/Rote-Linsen-Reis-Gurkensalat-2.jpg\" data-orig-size=\"1195,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1706065466&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Rote Linsen-Reis-Gurkensalat (2)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2025\/06\/Rote-Linsen-Reis-Gurkensalat-2.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2025\/06\/Rote-Linsen-Reis-Gurkensalat-2.jpg\" class=\"aligncenter wp-image-100066478\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2025\/06\/Rote-Linsen-Reis-Gurkensalat-2.jpg\" alt=\"\" width=\"818\" height=\"616\" \/><\/p>\n<div class=\"tiled-gallery type-rectangular 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1706065528&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Rote Linsen-Reis-Gurkensalat (7)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2025\/06\/Rote-Linsen-Reis-Gurkensalat-7-1.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2025\/06\/Rote-Linsen-Reis-Gurkensalat-7-1.jpg\" class=\"aligncenter wp-image-100066484\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2025\/06\/Rote-Linsen-Reis-Gurkensalat-7-1.jpg\" alt=\"\" width=\"887\" height=\"554\" \/><\/p>\n<p style=\"text-align: center;\"><img 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src=\"https:\/\/i0.wp.com\/schnippelboy.com\/wp-content\/uploads\/2025\/06\/Rote-Linsen-Reis-Gurkensalat-16.jpg?w=672&#038;h=229&#038;ssl=1\" width=\"672\" height=\"229\" loading=\"lazy\" data-original-width=\"672\" data-original-height=\"229\" itemprop=\"http:\/\/schema.org\/image\" title=\"Rote Linsen-Reis-Gurkensalat (16)\" alt=\"Rote Linsen-Reis-Gurkensalat (16)\" style=\"width: 672px; height: 229px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vegetarisch Rote Linsen-Reis-Gurkensalat Zwiebeln und Knoblauch unter st\u00e4ndigem r\u00fchren goldbraun anbraten, zwei Tl Berbere dazugeben dann 1 El Tomatenmark unter r\u00fchren mit ca. 150 ml Wasser aufgie\u00dfen und bei geschlossenem Deckel 20 Minuten k\u00f6cheln lassen, zwischen durch umr\u00fchren und eventuell etwas Wasser nach gie\u00dfen. Danach 250 gr. rote Linsen weitere 300ml Wasser und ein Tl &hellip; <a href=\"https:\/\/schnippelboy.com\/?p=100066476\" class=\"more-link\"><span class=\"screen-reader-text\">Rote Linsen-Reis-Gurkensalat<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":100066486,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2],"tags":[5202,1191,1358,5579,5186,1742,1818,1850,2030,2164],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/schnippelboy.com\/wp-content\/uploads\/2025\/06\/Rote-Linsen-Reis-Gurkensalat-9-e1748867964915.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9L6vW-6LRRq","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/100066476"}],"collection":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=100066476"}],"version-history":[{"count":5,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/100066476\/revisions"}],"predecessor-version":[{"id":100066500,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/100066476\/revisions\/100066500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/media\/100066486"}],"wp:attachment":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100066476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=100066476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=100066476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}