{"id":100063347,"date":"2024-12-30T07:09:41","date_gmt":"2024-12-30T06:09:41","guid":{"rendered":"https:\/\/schnippelboy.com\/?p=100063347"},"modified":"2024-12-30T07:09:41","modified_gmt":"2024-12-30T06:09:41","slug":"ofengebackener-lachs-spinatnudeln-und-fenchel-grapefruitsalat","status":"publish","type":"post","link":"https:\/\/schnippelboy.com\/?p=100063347","title":{"rendered":"Ofengebackener Lachs, Spinatnudeln und Fenchel-Grapefruitsalat"},"content":{"rendered":"<div class=\"epyt-video-wrapper\">\n<div  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_60119\"  width=\"676\" height=\"507\"  data-origwidth=\"676\" data-origheight=\"507\" data-facadesrc=\"https:\/\/www.youtube.com\/embed\/h92-15CbjjY?enablejsapi=1&#038;autoplay=1&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=3&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;hl=de_DE&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__ epyt-facade epyt-is-override  no-lazyload\" data-epautoplay=\"1\" ><img decoding=\"async\" data-spai-excluded=\"true\" class=\"epyt-facade-poster skip-lazy\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/h92-15CbjjY\/maxresdefault.jpg\"  \/><button class=\"epyt-facade-play\" aria-label=\"Play\"><svg data-no-lazy=\"1\" height=\"100%\" version=\"1.1\" viewBox=\"0 0 68 48\" width=\"100%\"><path class=\"ytp-large-play-button-bg\" d=\"M66.52,7.74c-0.78-2.93-2.49-5.41-5.42-6.19C55.79,.13,34,0,34,0S12.21,.13,6.9,1.55 C3.97,2.33,2.27,4.81,1.48,7.74C0.06,13.05,0,24,0,24s0.06,10.95,1.48,16.26c0.78,2.93,2.49,5.41,5.42,6.19 C12.21,47.87,34,48,34,48s21.79-0.13,27.1-1.55c2.93-0.78,4.64-3.26,5.42-6.19C67.94,34.95,68,24,68,24S67.94,13.05,66.52,7.74z\" fill=\"#f00\"><\/path><path d=\"M 45,24 27,14 27,34\" fill=\"#fff\"><\/path><\/svg><\/button><\/div>\n<\/div>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\"><strong>Ofengebackener Lachs, Spinatnudeln und Fenchel-Grapefruitsalat<\/strong><\/span><br \/>\nLachs in der Backr\u00f6hre garen<br \/>\nSpinatnudeln: 275gr. Hartweizengrie\u00df , Mehl, halb und halb<br \/>\n3 Eier,\u00a0 \u00a0wenig\u00a0 Oliven\u00f6l, Prise Salz und etwas Spinatpulver<br \/>\nverkneten, zu einem Teig, in Folie<br \/>\neinpacken, mindest.1\/2 Stunde ruhen<br \/>\nlassen, mit der Nudelmaschine verarbeiten\u00a0 \u00a0 \u00a0Salat: Feingeschnittene Fenchelknolle und eine Grapefruit vermengen und ein Dressing aus Zitrone, Etwas Salz, Walnuss\u00f6l und etwas Agavendicksaft dazu geben.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"100063348\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=100063348\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2024\/12\/aaaLachs-28-scaled.jpg\" data-orig-size=\"2560,1821\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX100V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1330894108&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"aaaLachs (28)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2024\/12\/aaaLachs-28-scaled.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2024\/12\/aaaLachs-28-scaled.jpg\" class=\"aligncenter size-full wp-image-100063348\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2024\/12\/aaaLachs-28-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1821\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"100063349\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=100063349\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2024\/12\/1-2-2-scaled.jpg\" data-orig-size=\"2560,1964\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX100V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1330894295&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1 (2)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2024\/12\/1-2-2-300x230.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2024\/12\/1-2-2-1024x786.jpg\" class=\"aligncenter wp-image-100063349\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2024\/12\/1-2-2-300x230.jpg\" alt=\"\" width=\"567\" height=\"435\" srcset=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2024\/12\/1-2-2-300x230.jpg 300w, https:\/\/schnippelboy.com\/wp-content\/uploads\/2024\/12\/1-2-2-1024x786.jpg 1024w, https:\/\/schnippelboy.com\/wp-content\/uploads\/2024\/12\/1-2-2-768x589.jpg 768w, https:\/\/schnippelboy.com\/wp-content\/uploads\/2024\/12\/1-2-2-1536x1178.jpg 1536w, https:\/\/schnippelboy.com\/wp-content\/uploads\/2024\/12\/1-2-2-2048x1571.jpg 2048w, https:\/\/schnippelboy.com\/wp-content\/uploads\/2024\/12\/1-2-2-676x519.jpg 676w\" sizes=\"(max-width: 567px) 100vw, 567px\" \/><\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"676\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/schnippelboy.com\\\/?p=100063347&quot;,&quot;likes_blog_id&quot;:144213484}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 676px; 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Hartweizengrie\u00df , Mehl, halb und halb 3 Eier,\u00a0 \u00a0wenig\u00a0 Oliven\u00f6l, Prise Salz und etwas Spinatpulver verkneten, zu einem Teig, in Folie einpacken, mindest.1\/2 Stunde ruhen lassen, mit der Nudelmaschine verarbeiten\u00a0 \u00a0 \u00a0Salat: Feingeschnittene Fenchelknolle und eine Grapefruit vermengen und ein Dressing aus Zitrone, &hellip; <a href=\"https:\/\/schnippelboy.com\/?p=100063347\" class=\"more-link\"><span class=\"screen-reader-text\">Ofengebackener Lachs, Spinatnudeln und Fenchel-Grapefruitsalat<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":100063363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2],"tags":[716,2462,959,1003,5519,3584,2326,1410,5518,1573,1850,1977,5517,2013,2566,2106,2132],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/schnippelboy.com\/wp-content\/uploads\/2024\/12\/2-5-1-scaled-e1735482966747.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9L6vW-6LR2X","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/100063347"}],"collection":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=100063347"}],"version-history":[{"count":2,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/100063347\/revisions"}],"predecessor-version":[{"id":100063370,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/100063347\/revisions\/100063370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/media\/100063363"}],"wp:attachment":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100063347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=100063347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=100063347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}