{"id":100013674,"date":"2019-07-05T06:28:51","date_gmt":"2019-07-05T06:28:51","guid":{"rendered":"https:\/\/schnippelboy.com\/?p=100013674"},"modified":"2019-07-05T06:31:31","modified_gmt":"2019-07-05T06:31:31","slug":"mungbohnenkeimlinge-mit-gemuese-und-reis","status":"publish","type":"post","link":"https:\/\/schnippelboy.com\/?p=100013674","title":{"rendered":"Mungbohnenkeimlinge mit Gem\u00fcse      und Reis"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><em><strong>Ein veganes Gericht<\/strong><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"100013675\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=100013675\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-1.jpg\" data-orig-size=\"618,479\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX100V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549320174&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (1)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-1-300x233.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-1.jpg\" class=\"alignnone  wp-image-100013675\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-1.jpg\" alt=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (1).JPG\" width=\"689\" height=\"534\" srcset=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-1.jpg 618w, https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-1-300x233.jpg 300w\" sizes=\"(max-width: 689px) 100vw, 689px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><em><strong><div class=\"epyt-video-wrapper\"><div  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_56788\"  width=\"676\" height=\"507\"  data-origwidth=\"676\" data-origheight=\"507\" data-facadesrc=\"https:\/\/www.youtube.com\/embed\/3r0SlXEVYXo?enablejsapi=1&autoplay=1&cc_load_policy=0&cc_lang_pref=&iv_load_policy=3&loop=0&rel=1&fs=1&playsinline=0&autohide=2&hl=de_DE&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__ epyt-facade no-lazyload\" data-epautoplay=\"1\" ><img decoding=\"async\" data-spai-excluded=\"true\" class=\"epyt-facade-poster skip-lazy\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/3r0SlXEVYXo\/maxresdefault.jpg\"  \/><button class=\"epyt-facade-play\" aria-label=\"Play\"><svg data-no-lazy=\"1\" height=\"100%\" version=\"1.1\" viewBox=\"0 0 68 48\" width=\"100%\"><path class=\"ytp-large-play-button-bg\" d=\"M66.52,7.74c-0.78-2.93-2.49-5.41-5.42-6.19C55.79,.13,34,0,34,0S12.21,.13,6.9,1.55 C3.97,2.33,2.27,4.81,1.48,7.74C0.06,13.05,0,24,0,24s0.06,10.95,1.48,16.26c0.78,2.93,2.49,5.41,5.42,6.19 C12.21,47.87,34,48,34,48s21.79-0.13,27.1-1.55c2.93-0.78,4.64-3.26,5.42-6.19C67.94,34.95,68,24,68,24S67.94,13.05,66.52,7.74z\" fill=\"#f00\"><\/path><path d=\"M 45,24 27,14 27,34\" fill=\"#fff\"><\/path><\/svg><\/button><\/div><\/div>Mungbohnenkeimlinge mit Gem\u00fcse<\/strong><\/em><\/span><br \/>\n<span style=\"color: #ff6600;\"><em><strong>Zutaten:<\/strong><\/em><\/span><br \/>\nM\u00f6hren, Fr\u00fchlingszwiebeln, Zucchini, Champignon, Erdn\u00fcsse, Kokos\u00f6l, Currypaste, Pfeffer, Koriander, Cumin, Chilly, Zucker, Knobi, Ketchup manis, Reis, Salz<br \/>\n<span style=\"color: #ff6600;\"><em><strong>Zubereitung:<\/strong><\/em><\/span><br \/>\nGem\u00fcse feinschneiden, im Wok mit Kokos\u00f6l und Currypaste d\u00fcnsten (bi\u00dffest), w\u00fcrzen mit Pfeffer, Koriander, Cumin, Chilly, Zucker, Knobi, Ketchup manis, Salz, beiseite stellen (warm halten), separat die Keimlinge in hei\u00dfem Kokos\u00f6l ebenfals bi\u00dffest,knusprig braten, w\u00fcrzen mit Pfeffer, Koriander, Cumin, Chilly, Zucker, Knobi, Ketchup manis, Salz, Beide Zutaten zusammenf\u00fcgen, abschmecken<br \/>\n<span style=\"color: #ff6600;\"><em><strong>Beilage:<\/strong><\/em><\/span><br \/>\nReis<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"100013676\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=100013676\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-2.jpg\" data-orig-size=\"559,479\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX100V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549320199&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (2)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-2-300x257.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-2.jpg\" class=\"alignnone  wp-image-100013676\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-2.jpg\" alt=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (2)\" width=\"652\" height=\"559\" srcset=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-2.jpg 559w, https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-2-300x257.jpg 300w\" sizes=\"(max-width: 652px) 100vw, 652px\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"100013677\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=100013677\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-3.jpg\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX100V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549320186&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (3)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-3-300x225.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-3.jpg\" class=\"alignnone size-full wp-image-100013677\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-3.jpg\" alt=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (3)\" width=\"640\" height=\"480\" srcset=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-3.jpg 640w, https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-3-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"100013678\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=100013678\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-4.jpg\" data-orig-size=\"530,431\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX100V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549320050&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (4)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-4-300x244.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-4.jpg\" class=\"alignnone size-full wp-image-100013678\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-4.jpg\" alt=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (4)\" width=\"530\" height=\"431\" srcset=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-4.jpg 530w, https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-4-300x244.jpg 300w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"100013679\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=100013679\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-5.jpg\" data-orig-size=\"1341,512\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-LX3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1485947071&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.1&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (5)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-5-300x115.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-5.jpg\" class=\"alignnone  wp-image-100013679\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-5.jpg\" alt=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (5)\" width=\"276\" height=\"105\" srcset=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-5.jpg 1341w, https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-5-300x115.jpg 300w\" sizes=\"(max-width: 276px) 100vw, 276px\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"100013680\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=100013680\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-6.jpg\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX100V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549308922&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (6)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-6-300x225.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-6.jpg\" class=\"alignnone  wp-image-100013680\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-6.jpg\" alt=\"Mungbohnenkeimlinge mit 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data-image-description=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-7-300x225.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-7.jpg\" src=\"https:\/\/i0.wp.com\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem%C3%BCseReis-7.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (7)\" alt=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (7)\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item \" itemprop=\"associatedMedia\" itemscope 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data-image-description=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-8-300x170.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-8.jpg\" src=\"https:\/\/i0.wp.com\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem%C3%BCseReis-8.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (8)\" alt=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (8)\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <\/div> <div class=\"gallery-row\" style=\"width: 676px; height: 338px;\" data-original-width=\"676\" data-original-height=\"338\" > <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item \" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/schnippelboy.com\/?attachment_id=100013683\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"100013683\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-9.jpg\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX100V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549318741&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (9)\" data-image-description=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-9-300x225.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-9.jpg\" src=\"https:\/\/i0.wp.com\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem%C3%BCseReis-9.jpg?w=334&#038;h=334&#038;crop=1&#038;ssl=1\" width=\"334\" height=\"334\" loading=\"lazy\" data-original-width=\"334\" data-original-height=\"334\" itemprop=\"http:\/\/schema.org\/image\" title=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (9)\" alt=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (9)\" style=\"width: 334px; height: 334px;\" \/> <\/a> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 338px; height: 338px;\" data-original-width=\"338\" data-original-height=\"338\" > <div class=\"tiled-gallery-item \" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/schnippelboy.com\/?attachment_id=100013684\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"334\"> <meta itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"100013684\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-10.jpg\" data-orig-size=\"482,394\" data-comments-opened=\"1\" 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itemprop=\"height\" content=\"334\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"100013688\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-14.jpg\" data-orig-size=\"568,459\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX100V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549320079&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (14)\" data-image-description=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-14-300x242.jpg\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX100V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549320182&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (15)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-15-300x225.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-15.jpg\" class=\"alignnone size-full wp-image-100013689\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-15.jpg\" alt=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (15)\" width=\"640\" height=\"480\" srcset=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-15.jpg 640w, https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-15-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"100013690\" data-permalink=\"https:\/\/schnippelboy.com\/?attachment_id=100013690\" data-orig-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-16.jpg\" data-orig-size=\"543,479\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX100V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1549320194&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (16)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-16-300x265.jpg\" data-large-file=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-16.jpg\" class=\"alignnone  wp-image-100013690\" src=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-16.jpg\" alt=\"Mungbohnenkeimlinge mit Gem\u00fcse,Reis (16)\" width=\"699\" height=\"617\" srcset=\"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-16.jpg 543w, https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-16-300x265.jpg 300w\" sizes=\"(max-width: 699px) 100vw, 699px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ein veganes Gericht Mungbohnenkeimlinge mit Gem\u00fcse Zutaten: M\u00f6hren, Fr\u00fchlingszwiebeln, Zucchini, Champignon, Erdn\u00fcsse, Kokos\u00f6l, Currypaste, Pfeffer, Koriander, Cumin, Chilly, Zucker, Knobi, Ketchup manis, Reis, Salz Zubereitung: Gem\u00fcse feinschneiden, im Wok mit Kokos\u00f6l und Currypaste d\u00fcnsten (bi\u00dffest), w\u00fcrzen mit Pfeffer, Koriander, Cumin, Chilly, Zucker, Knobi, Ketchup manis, Salz, beiseite stellen (warm halten), separat die Keimlinge in hei\u00dfem &hellip; <a href=\"https:\/\/schnippelboy.com\/?p=100013674\" class=\"more-link\"><span class=\"screen-reader-text\">Mungbohnenkeimlinge mit Gem\u00fcse      und Reis<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":100013685,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2,683,83,2390,2536,3191,92,2978,2341,2598,3192,2374,2561,2621,2551,335,3187,2394,2658,453,2371,454,506,2434,656,711,2300],"tags":[894,916,3193,932,982,2199,2847,1354,2627,1386,1491,1645,1742,1850,2149,2162],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/schnippelboy.com\/wp-content\/uploads\/2019\/07\/Mungbohnenkeimlinge-mit-Gem\u00fcseReis-11.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9L6vW-6LE7M","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/100013674"}],"collection":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=100013674"}],"version-history":[{"count":2,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/100013674\/revisions"}],"predecessor-version":[{"id":100013692,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/posts\/100013674\/revisions\/100013692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=\/wp\/v2\/media\/100013685"}],"wp:attachment":[{"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100013674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=100013674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schnippelboy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=100013674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}